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The results! I have felt self conscious in fitted shirts for years. It never mattered how often or how hard I worked out, my core always stayed a problem area. I now never think twice about a fitted shirt. It quite literally felt like my waist melted away. Additionally, I have seen many chiropractors, yoga classes and massage therapists to help with back pain that never subsided after my pregnancies. Within a week of the program, my back pain subsided. I am now done with the program and have a trim waist and no back pain! While I anticipated results with my waistline, I had no idea that my back pain had everything to do with my diastasis recti.
That I fixed my diastasis recti!
That I fixed my diastasis recti! I feel stronger and my core feels more powerful. I came to Gina with my main concern being that I had urinary incontinence when sneezing, running, and laughing. Now that I am healed, that is no longer an issue! Such a win for me! Plus my tummy looks and feels so much stronger.
It was truly life changing.
It was truly life changing. I would have lived my entire life with a body that I wasn't satisfied with until this program. I also felt very supported from Gina and the other women I knew that were doing it. The pictures really helped to show the progress and keep motivated